Group Classes

Rise & Restore Hatha

Slow and balanced, this class focuses on alignment and recovery - ideal for beginners and perfect for unwinding after a day on the slopes.

Mondays 18:15 - Mountain Rehab Studio

Morning Flow

Start your day with a refreshing practice designed to energize your body and mind—perfect for waking up before hitting the slopes or revitalizing for the day ahead.

Wednesdays 9:00 - Mountain Rehab Studio

Peak Balance Vinyasa

A balanced and dynamic practice that builds strength and stability while promoting recovery and mindfulness. Designed to complement your mountain adventures.

Wednesdays 18:15 - Mountain Rehab Studio